Baby up to the night up? Three strokes "down" baby
Baby daytime is a little angel, let the whole family happy ~
but!
Baby one night to incarnation "little devil"
High up! Just do not sleep!
Coax baby to sleep became the top priority for the whole family,
Baby does not sleep, the whole family can not sleep well
It is simply living up late!
Baby up to high night! Teach you three strokes to bring down Baby
1 Play with your baby during the day
Some babies, hugging and fell asleep during the day, eat a nap for a while, noon to sleep for a while, my mother also followed the baby to sleep for a while, in fact, during the day, you can play with the baby, Use some small toys to attract his attention, or place the baby in well-lit places so that it is hard to fall asleep; awaken the baby once every two hours and wake up, do not rush to feed and play with him Half an hour and then feed.
2 bedtime work to be done
â–² plot food, indigestion, get angry or too full at night can also lead to restless sleep. Proposed porridge, noodles and other solid foods should be fed at least two or three hours before going to bed, before going to bed and then drink a little milk, can not feed too much, so that the baby easily wake up.
â–² Do not let the baby play too excited at night before going to bed, not to tease the baby too much.
â–² to give your baby to create a good sleeping environment. Suitable room temperature, darker light. Cover something light, soft, dry. Baby should urinate first before going to bed. And to the baby with diapers.
3 bedtime lullabies to help your baby fall asleep
Select classical genre, soft and soothing tone, mainly musical instruments, occasional sound. Easy and soothing and slightly twists and turns of the song, both for the child can feel calm and mental relaxation, while the tone occasionally even fluctuations, will not let children feel boring and boring. Moderate music for a few minutes.
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