In spring, it is the golden opportunity for women to shine. High-heeled shoes can always set off women's graceful posture and graceful curves. The design of women's shoes nowadays is really the pursuit of higher and more beautiful - from the popular hot posts on the Internet "08 Spring in Japan to IN high heels" can be seen, the most charming The daily heels of high heels are more than 9 centimeters in height, and the highest one can reach 14 centimeters!
However, the more charming and hurt. The doctor told us that your heel should not exceed 7 cm. Otherwise, you will have to bear the thickening of the lower leg, muscle strain of the lower back, deformation of the toes, heel pain and so on.
High-heeled girl health test
As a high-heeled girl, have you fallen into the beautiful trap of high heels? Take a look at the following tests to see if you have the poison of high heels.
1. There are often cases of shoe grinding.
2. The foot was blistered by high heels.
3. Feet appear thick.
4. High-heeled shoes The toes are narrow and pointed, and the toes often feel crowded.
5. The big toe and the little toe are a little deformed and they often feel pain when walking.
6. Feeling unstable when walking in high heels.
7. Forefoot pain becomes more and more obvious.
8. Frequent sprains of the ankle occur frequently.
9. The heel of your pair of high heels is almost the same height.
The above situation has more than six, high-heeled fashion disease has caused a threat to you. According to Dr. Hu’s introduction, wearing high heels for a long time will bring you more obvious calf muscles, strained lumbar muscles, toe deformation, heel pain, and other high heels fashion. For you, it's time to liberate your feet from your heels.
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