Winter sports do not need to wear hats
In daily life, many people often run, the winter is colder, and there are many places that need attention. Do you have to wear a hat in winter? What hat is good for running in winter? Let's take a look.
Wearing a hat during winter running can keep the head warm, so that less heat is lost, more heat is distributed to other parts of the body, and wearing a hat can prevent the head injury caused by cold air in the winter and avoid colds and headaches. Some hats can also help protect ears, face and other parts to avoid frostbite.
Hats in winter running belts generally require strong air permeability. They can absorb and drain sweat as quickly as possible. If the air permeability of the hat is not good, the temperature of the head will be too high, causing headaches. The lack of perspiration makes the hat soaked with sweat, causing the head to become damp and being easily irritated by the wind.
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