Wearing a flip-flop

A youthful hot denim shorts, coupled with a pair of sandals with diamonds, 22-year-old Xiao Yang spent most of the summer with this kind of dress. But the soles of the feet have always been dull and painful. To the hospital for examination, it is known that flip flops are probably the "culprit." Doctors reminded that flip flops are not suitable for wearing all day long, otherwise they may cause pain in the soles of the feet, heels and ankles. Women may also form indecent "inner characters."

Often wears flip-flops

Around 10:00 am on the 20th, in a hospital orthopedic clinic in a city hospital, a fashionable young girl is being consulted by a doctor. The girl was wearing a T-shirt and denim shorts and looked very energetic. The flip flops on her feet were very chic, and a diamond was stuck on it. The girl named Yang said that she was a shopping guide at a clothing store in Zhongting Street. Since she usually stands for a long time, she likes to wear such a comfortable and beautiful flat sandal. I do not know why, Xiao Yang often has frequent pains on the soles of his feet. Sometimes he feels pain in his ankles and buttocks. After further examination, the doctor believes that Xiao Yang's sole pain is likely to be caused by prolonged wear of flip flops.

According to Huang Tingwu, director of the orthopaedic department of the hospital, wearing this kind of flip flops will cause people to worry about the shoes flying out. Therefore, when walking, they will unconsciously bend their toes to cover their soles. If you repeat this action for a long time, it will strain the connective tissue between the heel and the toes, causing pain and inflammation in the soles of your feet. In addition, flat-bottomed flip-flops do not provide adequate support for the foot, gradually changing a person's walking style and pace, and eventually causing problems with the heel, sole, and ankle.

Preferred buckled sandals

Right now in the middle of the summer, people wearing flat flip-flops are frequently seen on the street. How do you wear flip-flops to get out of trouble? According to Huang Tingwu, the herringbone is very cool to wear and it is not a problem to occasionally wear it, but it cannot be worn all day long. Buckled sandals are the healthiest choice because the toes do not have to bend and tighten the shoes to ensure the shoes do not come off. These shoes also provide better protection for the ankles and heels.

In addition, if women wear flip flops for a long time, it will cause sore muscles in front of the calf. In order to avoid losing the shoes, the ankle should be turned to the inside, so that it is easy to form indecent "inner characters." The doctor also suggested that do not wear high heels, hard soles, or uneven shoes for long periods of time to avoid overheeling the heels and causing heel pain.

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