How to choose shoes during pregnancy? Flat shoes are not suitable for safety. Don’t wear wrong shoes in summer.

Ben May 24 hearing, the hot weather every day, mothers who are not from the change early on Mimi's sandals. Expectant mothers know that choosing sandals during pregnancy is also very particular? Do not know the expectant mother to look carefully.

Changes in the feet during pregnancy

If the pregnant mother thinks that the shoes don't fit well, this is a very normal scene during pregnancy. You will find that the feet are getting bigger and bigger. This is because the fluid absorbed by the whole body will stay on the feet, especially in the body. After a long period of time; hormones in the pregnancy cause the ligaments to become slack, and the ligaments that connect the foot bones become loose and then increase the gap between them; increased body weight.

How to choose sandals during pregnancy

During pregnancy, the feet of pregnant women will suffer a huge impact, and a pair of suitable shoes is very important. These shoes are not only comfortable enough to protect your feet.

1, size

Most pregnant women need to wear at least half of the shoes in the second half of pregnancy. They must not only ensure that the toes can be deployed comfortably, but also

Need to remind everyone that these large shoes can still come in handy months after the baby is born, but don't over-purchase, because in a few months they will become loose and fit.

2, with high

Pregnancy moves the body of the pregnant woman forward. When wearing high heels, the waist and back need to be uncomfortably supported, which may cause heel pain. It is often necessary to change the body posture to maintain the balance of the body, and the high heels tend to make the body lean back, but due to the off-center belly, the pregnant woman is actually a little backwards, so from both sides, the high heels are not Too good for you in the pregnancy.

When choosing sandals in the summer, the most suitable one is not the complete flat shoes, but the middle heel shoes, the heel should not be higher than 5 cm, which can protect the knees and back and other parts of the body while preventing falls.


3, non-slip

The non-slip soles will keep your footsteps more stable, while avoiding slipping when it rains or encounters water spots.

4, wear method

It's best to choose easy-to-wear, no lace-up shoes, because one day you will find that you can't bend over and tie your shoes.

But if the loose ligaments cause your ankles to feel uncomfortable, then you can also choose to tie your shoes to provide you with safer support.

4, material

The sweat glands of pregnant women are exuberant, the sweat on the feet is more, and it is easy to form sweaty feet. When wearing rubber or plastic slippers, it may cause dermatitis. The pregnant women with allergic constitution are especially obvious, so avoid choosing sandals of this kind.

When dermatitis is onset, only the back of the foot is red, and it may feel itchy, so many people mistakenly think it is "ankle" or "eczema".

As we said before, pregnancy can make your feet more impactful than ever. The continuous increase in weight and the frequent holding of the baby after giving birth will cause heel pain, discomfort in the feet and other parts of the body, but these discomforts can be better if the pregnant woman wears a pair of suitable and comfortable shoes. Endure, so pregnant mothers, remember to pick a few good shoes for yourself.

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